Laura House is a comedy writer and performer, who's starred on the Mtv series "Austin Stories," performed on Comedy Central and written on network shows including the Emmy-winning "Samantha Who?"  

Some years ago, she tried meditation & it helped -- a lot-- & now she teaches it, while continuing a career in comedy. 

 

Vedic meditation is a simple, effortless technique with profound results.

Hello!

& welcome to meditation

 
 
Why meditate?
 
 

We live in a stressful world. Our bodies absorb stress, but we're not taught how to unstress.

 

Meditation gets stress out of your system. It reconnects neural pathways to bliss instead of upset.

 

It gives you relief.